confidence: “The quality or state of being certain”.
So we all know that eating fresh fruits and veggies is to the key to health …. as the saying goes if you can’t pick, pluck or kill it you shouldn’t eat it. I dislike that saying but cannot deny…
“Drink you way to better health … Drink Water” Dehydration is known to cause fatigue, headaches the inability to concentrate, constipation etc.” As you can imagine
Have you ever seen those ambitious runners while you were driving and thought to yourself I could never be that person or maybe you laughted to yourself and said I wish I COULD be that person.
Sometimes you need to press pause and stop and smell the flowers….